Green & Serene: How Houseplants Can Transform Your Sleep Space
Written by Feather & Black
Last Modified 26 March 2025 |
First Added 26 March 2025
Weaving houseplants into your bedroom décor is a wonderful way to infuse the space with the serenity that’s essential for rest and relaxation. The best plants for bedroom design bring breathtaking beauty to your sleep sanctuary and have a multitude of natural benefits for your overall wellbeing.
Join us as we share expert guidance on houseplants and answer the question, 'Should you have plants in your bedroom?' Discover the best air-purifying plants for bedroom interior design and learn how to create a calm and soothing ambience that supports your health, enhances your home’s aesthetic and fosters a deeper connection with nature.
The power of plants: Transform your bedroom into a relaxing oasis
As an everyday oasis from the outside world, it’s important that your bedroom retreat evokes a feeling of calm and promotes peace of mind. The best bedroom plants make a profound contribution to a relaxing ambience, transforming the space with the healing power and visual splendour of nature.
One of the most significant benefits of having houseplants in your bedroom is their ability to purify the air, filtering out toxins and supporting a healthier and more invigorating sleeping environment. Our recent survey showed that 29% of people choose air-purifying plants for bedroom décor, helping to create a clean and serene sanctuary.
The presence of greenery and connecting with nature is also proven to boost mental health and reduce stress and anxiety, so it’s little wonder that 54% of people use plants to enhance their sense of wellbeing and relaxation. Beyond the health benefits, houseplants infuse your bedroom décor with a natural beauty that complements many different interior design styles, from timeless romance to rustic charm and sleek minimalism.
The connection of Feng Shui and plants in the bedroom
Feng Shui is an ancient Chinese art that embraces the practice of arranging your home to optimise the flow of energy (or ‘chi’). There is a strong connection between Feng Shui and plants in the bedroom, with one of the core principles of the philosophy centred around bringing nature indoors.
Plants are symbols of growth, vitality and life, and they contribute to a serene and harmonious ambience that supports restful sleep and overall wellbeing. The best indoor plants for bedroom Feng Shui are those that promote positive energy flow and balance, such as snake plants or peace lilies.
Snake plants are highly regarded for bringing protective energy and the grounding element of earth to a space. Peace lilies are admired for their arching leaves and white blossoms, representing purity and tranquillity. Both are effective air-purifying plants for bedroom décor, perfectly aligning with the Feng Shui principle of maintaining a clean and healthy environment.
The best plants for a serene and inviting bedroom
The benefits of introducing houseplants into your interior design are undeniable. So, should you have plants in your bedroom? The answer is a resounding yes. Like 38% of respondents in our survey, you may choose to embrace houseplants for their aesthetic beauty. By selecting our best plants for bedroom décor, you can also enjoy the profound advantages they bring to your health.
Let’s take a closer look at the plants you should have in your bedroom and discover which varieties can help improve air quality, reduce stress, boost your mood and enhance the quality of your sleep.
Introduce ferns and areca palms to regulate humidity levels
Regulating humidity levels in your home is crucial in creating a healthy living space. Excess moisture can lead to the growth of mould and mildew, which can negatively impact the air quality and your overall wellbeing. Introducing moisture-absorbing plants for bedroom décor offers a natural solution, as they can help maintain optimal humidity levels.
The Boston fern is one of the best bedroom plants for homes susceptible to condensation. Its beautiful, feathery foliage thrives in humid environments, efficiently absorbing moisture and improving air quality while adding an exquisite textural element to your bedroom design. Areca palms also offer excellent moisture-absorbing properties, with their lush, large green leaves infusing your bedroom with the ambience of a tropical retreat.
The role of air-purifying plants in your bedroom space
The best indoor plants for bedroom décor feature a natural filtration system that absorbs pollutants and toxins through their leaves and roots. This can help eliminate harmful substances commonly found in household products and furnishings. Certain houseplants also help purify the air by converting carbon dioxide into oxygen at night, creating a healthier and more restful sleeping environment.
Already praised for their positive contribution to Feng Shui, peace lilies and snake plants are renowned for their ability to remove toxins and increase oxygen levels. They are also known to boost productivity, making them perfect for multifunctional spare bedrooms that also serve as workspaces. English ivy is another excellent air-purifying plant for bedroom interior design, with cascading deep green leaves that add a touch of elegance to your décor.
Lavender: The calming touch your bedroom needs for better sleep
Lavender is one of the best bedroom plants for those seeking to create a true haven for rest and relaxation. Celebrated for its wonderfully calming effect, the soft floral fragrance reduces stress and anxiety, allowing your body and mind to gently unwind. A lavender plant in the bedroom can help you fall asleep more quickly and enjoy deeper, more restful slumber.
Placing a potted lavender plant beside your bed allows you to inhale its soothing scent throughout the night, while the delicate purple flowers bring natural beauty to your bedroom décor. Alternatively, you can enjoy the peaceful influence of the fragrance by adding a few drops of lavender oil to your pillow or in a diffuser, creating a tranquil ambience and enabling a good night’s sleep.
Creating tranquil bedroom spaces with Feather & Black
With a deeper understanding of the best plants for bedroom décor, you can create a serene sleep sanctuary that’s both beautifully stylish and beneficial to your health. From air-purifying greenery, such as snake plants and peace lilies, to the stress-reducing charm of lavender, houseplants can enrich your connection to nature and support truly restorative sleep.
Complement the organic beauty of your bedroom plants with exquisite furniture crafted from natural materials, such as rustic weathered oak and responsibly sourced rattan. Explore our exquisite collection of luxury beds and bedroom furniture to find the perfect pieces for a calm and comfortable nighttime retreat.